Opening Round of World Cup Circuit – Castiglione Della Pescala

The World Cup is on a fast city circuit of good flat pavement, in a town of 7000 inhabitants.

Thursday is my rest day and mental preparation day before the Friday Italy
Time Trial. I have to mentally focus and think about doing things right.  The course is a flat, smooth city road. I will be using signs and trees to remind me to look at my Garmin.

Same as last year. I will lead the pedals, not follow them with my feet. Allez, Allez. My trike is lighter with a new front fork. Hopefully that will help. I have my speed goal, hopefully I can achieve it.

My class is slowly getting larger and I am a better rider. I am ready to do well on Friday.

Ready to Ride, Shelley

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