Update from Shelley

Hello Everyone,

Now I am getting ready to race Defi Sportif in Montreal this coming weekend. I have been working hard and I am focusing on doing well. The course is familiar to me and I am currently working on mental preparation. Thursday I will practice riding the course. Friday will be a rest day. Saturday and Sunday are race days–the Time Trial and the Road Race. Hoping I do well to start the 2016 Road Paracycling Season!

Smiles, Shelley

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