Update from Shelley

After doing well in Europe this spring, the Paralympics  are next. I am going there to do my best. I am currently doing a lot of things well. I am busy adjusting things to get everything right. I have to keep my focus and ride, training hard. I am staying focused mentally. Thinking about my game and who to beat. The mental game….. Thinking about what I need to do, diet, weight training, gym, speed, cadence. I want to do well.

Smiles, Shelley

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